What to expect

This is a sample itinerary. While the retreat will follow this general structure, plans can evolve and change as we co-create the experiences that lead to the most expansion and joy. There will be a balance between guided process, open play, personal exploration and rest. Meal times are set.

Daily Sample Schedule

6 am Coffee and tea available for early risers / sunrise enjoyers

Morning Movement/ Ocean Dip

Breakfast 8:00 - 9:00 am

9 - 11:30 am Session 1: Structured Play & Guided Creative Process

11:30 am - 12:30 pm Open time, Open play

12:30 - 1:30 pm Lunch available

2 - 4 pm Session 2: Creative Process & Coaching Process

4 - 5:30 pm Free time

5:30 pm Guided Meditation or Movement

6:30 - 7:30 pm Dinner

7:30 pm Bonfire on the beach one evening, other optional evening activities

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

— Eleanor Roosevelt